From Social Media Use to Depressive Symptoms: Exploring Mediating Mechanisms of Body and Appearance Anxiety in Adolescents
Abstract
Even though mobile device ownership and algorithm-based content distribution are more common nowadays, social media is still an important part of the lives of teenagers. Social issues include lack of confidence in appearance, body anxiety, and depression. The study provides a systematic review based on the studies that consider the path from social media use to depression through the lens of body and appearance anxieties. Using literature analysis combined with review methods, it investigates a number of studies that were carried out across cultures with varying contexts, including those that were cross-sectional, longitudinal, and experimental, in order to depict the psychological pathways whereby social media, among others, influence upward social comparison, self-objectification, and quantitative valuation. The findings indicate that there is a strong and positive link between the amount of time spent on social media and the anxiety that many adolescents feel about their appearance and body image. These anxieties act as mediators between the relations of online idealized content and depressive symptoms, whereas sleep problems, fear of missing out, and low self-esteem play a mediating role. There are various factors that influence the impact of these systems, such as gender and technology differences, as well as cultural contexts. The conclusion is that the social aesthetic standards of online platforms exacerbate emotional hardships and depression in teenagers. A multi-level intervention approach is encouraged, highlights the need for longitudinal, multidisciplinary research to better support adolescent mental health in the digital era.
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